Cycle of Life

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The past few weeks have been very thought-provoking for me.  First, one of the most influential yoga teachers in my life (and in the world) passed away, B.K.S. Iyengar. Second,…

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Listening with New Ears

Recently, I have noticed that out of habit, I sometimes find myself not listening to each word when someone I know speaks on a topic that is familiar. I find…

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Salutations to the Sun

Throughout history, cultures have had a reverence for the sun, which continues today. As yoga students and teachers, we are certainly reminded daily through our Sun Exercises, or Surya Namaskar,…

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