Yoga Classes

LIVE-STREAMING YOGA:

Join Shoosh for her Live-Streaming Online Yoga Classes via ZOOM, on Mondays & Wednesdays, 5:30-6:45 pm. (PACIFIC TIME)  The classes are a full 60 minutes PLUS the relaxation at the end.  The price is only $65 per month for 9 classes or $10 for a drop-in class any time.  Shoosh has added a Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for more people. So, the fee is only $99 for a HOUSEHOLD of more than 1 person.
 
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:15 am (PACIFIC TIME) for the rate: $65/month for 9 classes or $10 for a drop-in class. The Household fee for these 9 classes is $99. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions.  But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone! 
 
Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

LIVE-STREAMING YOGA:

Join Shoosh in 2021 for her Live-Streaming Online Yoga Classes via ZOOM, on Mondays & Wednesdays, 5:30-6:30 pm. (PACIFIC TIME)  The classes are a full 60 minutes PLUS the relaxation at the end.The price is only $65 per month for 9 classes or $10 for a drop-in class any time.  Shoosh has added a Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for more people. So, the fee is only $99 for a HOUSEHOLD of more than 1 person. Shoosh hopes this works for everyone! 
 
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:00 am (PACIFIC TIME) for the rate: $65/month for 9 classes or $10 for a drop-in class. The Household fee for these 9 classes is $99. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions.  But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone! 
 
We hope these classes will benefit many students in this time of stress!!  Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

LIVE-STREAMING YOGA:

Join Shoosh in 2021 for her Live-Streaming Online Yoga Classes via ZOOM, on Mondays & Wednesdays, 5:30-6:30 pm. (PACIFIC TIME)  The classes are a full 60 minutes PLUS the relaxation at the end.The price is only $65 per month for 9 classes or $10 for a drop-in class any time.  Shoosh has added a Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for  more people. In other words, if the month fee for one person is $65 for 9 classes, it is only $99 for a HOUSEHOLD of more than 1 person. Shoosh hopes this works for everyone! 
 
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:00 am (PACIFIC TIME) for the rate: $60/month for 8 classes or $10 for a drop-in class. The Household fee for these 8 classes is $95. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions.  But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone! 
 
We hope these classes will benefit many students in this time of stress!!  Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

LIVE-STREAMING YOGA:

Join Shoosh in 2021 for her Live-Streaming Online Yoga Classes via ZOOM, on Mondays & Wednesdays, 5:30-6:30 pm. (PACIFIC TIME)  The classes are a full 60 minutes PLUS the relaxation at the end.The price is only $60 per month for 8 classes or $10 for a drop-in class any time.  Shoosh has added a Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for  more people. In other words, if the month fee for one person is $60 for 8 classes, it is only $95 for a HOUSEHOLD of more than 1 person. Shoosh hopes this works for everyone! 
 
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:00 am (PACIFIC TIME) for the rate: $65/month for 9 classes or $10 for a drop-in class. The Household fee for these 9 classes is $99. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions.  But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone! 
 
We hope these classes will benefit many students in this time of stress!!  Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

LIVE-STREAMING YOGA:

Join Shoosh in 2021 for her Live-Streaming Online Yoga Classes via ZOOM, the same days and times as the regular San Luis Obispo Vets Hall yoga classes used to be: Mondays & Wednesdays, 5:30-6:30 pm. (PACIFIC TIME) The classes are a full 60 minutes PLUS the relaxation at the end.  The price is only $75 per month for 10 classes or $10 for a drop-in class any time. Shoosh has added a new Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for more people. In other words, if the month fee for one person is $75 for 10 classes, it is only $110 for a HOUSEHOLD of more than 1 person. Shoosh hopes this works for everyone!

Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:00 am (PACIFIC TIME) for the same rate: $65/month for 9 classes or $10 for a drop-in class. The Household fee for these 9 classes is $99. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions. But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone!

We hope these classes will benefit many students in this time of stress!! Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

LIVE-STREAMING YOGA:

Join Shoosh for her Live-Streaming Online Yoga Classes via ZOOM, the same days and times as the regular San Luis Obispo Vets Hall yoga classes: Mondays & Wednesdays, 5:30-6:30 pm PACIFIC TIME.  The price is $60 per month for 8 classes or $10 for a drop-in class any time.  Shoosh has added a new Household category which allows more than 1 person at one location to take the classes with a discounted 1/2 price for  more people. In other words, if the month fee for one person is $60 for 8 classes, it is only $95 for a HOUSEHOLD of more than 1 person. Shoosh hopes this works for everyone! 
 
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:00 am PACIFIC TIME for the same rate: $60/month for 8 classes or $10 for a drop-in class. The Household fee for these 8 classes is $95. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions.  But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone! 
 
We hope these classes will benefit many students in this time of stress!!  Click the appropriate button below to register. After your payment is received, you will receive a reply to your PayPal email address containing the Zoom link for the month class(es). (If you want the link sent to a different email address, please be sure to include that when you order.)

Monthly September
M/W Evening Classes Pass
$65/$99

Class Type
Alternate Email

Monthly September
Tu/Th Morning Classes Pass
$65/$99

Class Type
Alternate Email

Anytime
Drop-In Class
$10

Alternate Email
Date(s) Requested for Class(es)
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ONGOING CLASSES in San Luis Obispo, California:

Because of the COVID-19 virus, all classes are cancelled indefinitely.

INFO for Classes in SAN LUIS OBISPO, CA:

LOCATION:
San Luis Obispo Vets Hall, Lounge
Monterey & Grand, San Luis Obispo (mats provided)

FEES: for 2020:
*$115 for 16 classes; $99 for 14 classes; $65 for 8 classes; $35 for 4 classes per session or $10 to drop in any time.

Basic Yoga: Mondays and Wednesdays, 5:30-6:30 p.m.
(This class is also appropriate for people with special needs, such as fibromyalgia, arthritis, MS, etc. If you have questions about whether this class is appropriate for you, call Shoosh at 805.801.7335.)

Yoga for Cancer Survivors: Wednesdays, 4:30-5:15 p.m.
This class is cancelled until further notice. Hopefully, we can resume these FREE classes for all cancer survivors, caregivers and loved ones in the fall.  Keep checking back here for updates.

ONGOING CLASSES in Morro Bay, California: (Resuming with new time on September 9, 2021)

Held at Coalesce Bookstore Chapel
845 Main Street (Chapel is in the rear, enter on Harbor St. through alley):

Basic Yoga for All Levels: Thursdays, 5:00-6:15 p.m. (bring a mat and towel or blanket) *Please note this new, earlier time!

Drop-in is $10 at the door 

PRIVATE CLASSES available upon request. Call 805-801-7335 for further information.