Join Shoosh for her Live-Streaming Online Yoga Classes via ZOOM, on Mondays & Wednesdays, 5:30-6:45 pm. (PACIFIC TIME) The classes are a full 60 minutes PLUS the relaxation at the end. The price is $60 per month for 8 classes or $10 for a drop-in class any time. Shoosh has added a Household category which allows more than 1 person at one location to take the classes with a discounted price for more people. So, the SEPT fee for 8 classes is only $95 for a HOUSEHOLD of more than 1 person.
Shoosh also has morning classes on Tuesdays & Thursdays, from 10:00-11:15 am (PACIFIC TIME) for the rate of $60/month for 8 classes or $10 for a drop-in class. The Household fee for these 8 classes is $95. These Tues & Thurs classes are mostly done from a CHAIR, so are good for those who have some limited movement restrictions. But don’t be fooled, since keeping the pelvis stable by sitting, the classes can still be intense, and although more subtle, can be very beneficial for everyone!