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Yearly Archives: 2014

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  2. 2014

It’s Always Better After Yoga…

  • Post author:ywsadmin
  • Post published:December 1, 2014
  • Post category:General

For many years, after my yoga classes when students would say how great they feel, I have usually replied “It’s always better after yoga!” And we have laughed about how…

Continue ReadingIt’s Always Better After Yoga…

SUGAR RUSH AFTER HALLOWEEN

  • Post author:ywsadmin
  • Post published:November 1, 2014
  • Post category:General

Yesterday was Halloween and there has been and will continue to be, candy everywhere we go! Candy for the anticipated eve, and then left over candy that didn’t get “treated”.…

Continue ReadingSUGAR RUSH AFTER HALLOWEEN

INNER THIGHS AND CORE STABILITY

  • Post author:ywsadmin
  • Post published:October 1, 2014
  • Post category:General

The concept of core stability has always been important, but lately, it is very popular in most bodywork classes. Yet, the majority of students think that this concept relates to…

Continue ReadingINNER THIGHS AND CORE STABILITY
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