General

We have all had swollen glands when we were sick. Those glands are lymphatic nodes and when we are sick, they swell.  We may not have heard much about it,…

This is often the time of year when we review our previous months and look forward to the months ahead. I try to look back over the year and put…

Tired legs can result from too much walking, standing or exercising, but also can come from too much sitting! So, basically, your legs get tired from almost everything you do…