2015

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I have been very busy ending 2014 and beginning 2015 and thinking about what to write in this blog. Reflections of a year gone by, goals and plans and hopes…

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It’s Always Better After Yoga…

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For many years, after my yoga classes when students would say how great they feel, I have usually replied “It’s always better after yoga!” And we have laughed about how…

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SUGAR RUSH AFTER HALLOWEEN

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Yesterday was Halloween and there has been and will continue to be, candy everywhere we go! Candy for the anticipated eve, and then left over candy that didn’t get “treated”.…

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