YOGA for FIBROMYALGIA
May 12th is National Fibromyalgia Education and Awareness Day so fibromyalgia (FM) will be the focus of this blog. I have been working with yoga students who have FM since…
YOGA BASICS for THOSE with SPECIAL NEEDS
I have a classically autistic brother, non-verbal, hand-twirling, but fascinating. From a young age, I have been spending time with children and adults who were autistic, autistic-like, or just different.…
MY YOGA
The Chinese have a saying “to move is to live” and I like to remind students that it is not a question of who is the most flexible or the…