YOGA for FIBROMYALGIA

May 12th is National Fibromyalgia Education and Awareness Day so fibromyalgia (FM) will be the focus of this blog.  I have been working with yoga students who have FM since…

Continue Reading YOGA for FIBROMYALGIA

YOGA BASICS for THOSE with SPECIAL NEEDS

I have a classically autistic brother, non-verbal, hand-twirling, but fascinating. From a young age, I have been spending time with children and adults who were autistic, autistic-like, or just different.…

Continue Reading YOGA BASICS for THOSE with SPECIAL NEEDS

MY YOGA

The Chinese have a saying “to move is to live” and I like to remind students that it is not a question of who is the most flexible or the…

Continue Reading MY YOGA