YOGA for FIBROMYALGIA
May 12th is National Fibromyalgia Education and Awareness Day so fibromyalgia (FM) will be the focus of this blog. I have been working with yoga students who have FM since…
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YOGA for FIBROMYALGIA
YOGA BASICS for THOSE with SPECIAL NEEDS
I have a classically autistic brother, non-verbal, hand-twirling, but fascinating. From a young age, I have been spending time with children and adults who were autistic, autistic-like, or just different.…
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YOGA BASICS for THOSE with SPECIAL NEEDS
MY YOGA
The Chinese have a saying “to move is to live” and I like to remind students that it is not a question of who is the most flexible or the…
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MY YOGA