LYMPHATIC FLOW YOGA SERIES

  • Post author:
  • Post category:General

LYMPHATIC FLOW YOGA SERIES The lymphatic system is part of our immune system and consists of tiny vessels, smaller than arteries and veins, which produce, store and carry white blood…

Continue Reading LYMPHATIC FLOW YOGA SERIES

SEATED SUN EXERCISES

  • Post author:
  • Post category:General

A few decades ago, a yoga student and friend of mine with MS told me she missed dancing and moving because she was in a wheelchair. So, I created a…

Continue Reading SEATED SUN EXERCISES

YOGA for CANCER SURVIVORS

  • Post author:
  • Post category:General

October is National Breast Cancer Awareness Month. During the 14 years I was the Executive Director of Enhancement, Inc. (a nonprofit that worked to improve the quality of life for…

Continue Reading YOGA for CANCER SURVIVORS